hydration could quite possibly be the best healthy detox you'll ever give your body.
regular exercise is a form of healthy detox as it encourages circulation in the blood and lymph system. doing so will also enhance digestion, reduce tension, lubricate joints, and strengthen your body. for that reasons, people who exercise regularly have fewer toxins in their systems than those who don't
not only is tea full of antioxidants, it hydrates you (especially if it's herbal) and fills you up